THOUGHT OF THE DAY

1. Remain hungry.
2. Remain alone.
3. Remain awake
On the issue of sleeping, one of Vallalar's many teachings was that sleeping in the dark causes a loss of Prana (life force, called Chi or Qi in China, Ki in Japan, and "The Force" in Star Wars!) : "We should not be in the dark during night. It will cause loss of prana. Therefore, at home, we should sleep having a light, thus removing darkness. This will increase life span. Where there is good lighting, darkness is sucked by such light. If there is no brightness, then such darkness befalls on us and causes losses."

Courtesy Vallalar's Quotes